Elysian Mobile Massage
3 min read
Top 10 Reasons to Stretch More
1.) Promote Better Posture. You can stretch with the intent to lengthen the tight muscles that are encouraging your poor posture. For...
Elysian Mobile Massage
1 min read
Check for Forward Head Posture
For every 1" your zygomatic arch goes forward over your sternoclavicular joint, that adds 10 pounds of pressure to your erector column......
